Long hiatus (thanks Thanksgiving!!) but I'm back now, I think.
Breakfast:
Bagel w/ cream cheese
Lunch:
Cup of black tea w/ sugar
2 JC veggie sandwiches
12 oz pepsi
Naked Juice Mangoneese or whatever
Dinner:
Arby's chicken sandwich
sm curly fry
sm sprite (refilled 1x)
Ritz crackers and cheese log (no clue how much)
+ stomach problems
Wednesday, December 2, 2009
Wednesday, November 25, 2009
Tuesday, November 24, 2009
Day 14
Breakfast:
1 glass OJ
1/2 bowl sliced strawberries + whipped cream
Lunch:
leftover Korma stuffs
1/4 box of Dots
1 cup hot chocolate + whipped cream
1 bagel + cream cheese
Dinner:
---
1 glass OJ
1/2 bowl sliced strawberries + whipped cream
Lunch:
leftover Korma stuffs
1/4 box of Dots
1 cup hot chocolate + whipped cream
1 bagel + cream cheese
Dinner:
---
Monday, November 23, 2009
Day 13
Breakfast:
Bagel w/ cream cheese
1 bottle water + Emergen-C
Lunch:
Leftover Korma stuff
1 mini bag of cheetos
1 bottle of sweetened Peak tea
Dinner:
1 reeses peanut butter cup
1 cup hot chocolate
1 1/2 pieces lasagna + 2 lactase + 2 TUMS
1 cup (16oz??) sprite
3/4 box of Dots
Bagel w/ cream cheese
1 bottle water + Emergen-C
Lunch:
Leftover Korma stuff
1 mini bag of cheetos
1 bottle of sweetened Peak tea
Dinner:
1 reeses peanut butter cup
1 cup hot chocolate
1 1/2 pieces lasagna + 2 lactase + 2 TUMS
1 cup (16oz??) sprite
3/4 box of Dots
Day 12 - late post
Breakfast:
2 frozen waffles + butter and syrup
Lunch:
6" pizza sub from Subway
1/2 a mini airhead
Dinner:
Leftover bowl of Korma sauce stuff + GI issues
1 glass Kool-aid + Emergen-C
1/2 c jello + whipped cream
2 frozen waffles + butter and syrup
Lunch:
6" pizza sub from Subway
1/2 a mini airhead
Dinner:
Leftover bowl of Korma sauce stuff + GI issues
1 glass Kool-aid + Emergen-C
1/2 c jello + whipped cream
Saturday, November 21, 2009
Day 11
Breakfast:
1 bottle water + Emergen-C
1 order french toast (cracker barrel) w/ butter and syrup
Lunch:
1/2 bag gummi bears + stomach ache
1 glass Kool-aid
Dinner:
1 burger + 1/2 my onion rings from BWW + stomach issues from onion rings
Lots of huckleberry lemonade
Lots of random candy
1 bottle water + Emergen-C
1 order french toast (cracker barrel) w/ butter and syrup
Lunch:
1/2 bag gummi bears + stomach ache
1 glass Kool-aid
Dinner:
1 burger + 1/2 my onion rings from BWW + stomach issues from onion rings
Lots of huckleberry lemonade
Lots of random candy
Day 10 - late post
Breakfast:
1 bowl Kix + 1 lactase
Lunch:
1/2 bowl of strawberries + sugar
Pepsi
Glass of OJ
Dinner:
1 glass Cherry Kool-aid + Emergen-C
Korma cooking sauce + chicken, carrots, peas, corn, peppers and broccoli w/ rice
2 samosas
may have been more drinks
1 bowl Kix + 1 lactase
Lunch:
1/2 bowl of strawberries + sugar
Pepsi
Glass of OJ
Dinner:
1 glass Cherry Kool-aid + Emergen-C
Korma cooking sauce + chicken, carrots, peas, corn, peppers and broccoli w/ rice
2 samosas
may have been more drinks
Thursday, November 19, 2009
Day 9
Breakfast:
1 bowl Kix cereal + 1 lactase
Lunch:
1 can pepsi
1 glass orange juice
1 bowl Campbell's vegitarian vegitable soup my stomach really didn't like it
Dinner:
12 gyoza + dipping sauce
1 bottle raspberry water + Emergen-C
1 bowl Kix cereal + 1 lactase
Lunch:
1 can pepsi
1 glass orange juice
1 bowl Campbell's vegitarian vegitable soup my stomach really didn't like it
Dinner:
12 gyoza + dipping sauce
1 bottle raspberry water + Emergen-C
Wednesday, November 18, 2009
Day 8
Breakfast:
1 bowl Kix cereal + 1 lactase
Lunch:
2 pieces cheese pizza (Hematopoietic JC)
1 can Sierra Mist
1 can Pepsi
Dinner:
Fajita Taco Salad from El Mague (Lettuce, tomato, cheese sauce, shredded cheese, sour cream, bell pepper, onion, guacamole) + 1 lactase + 2 TUMS + no discernible GI issues yay!
1 glass water
3 pc Starburst
1/2 bottle water + Emergen-C
1 bowl Kix cereal + 1 lactase
Lunch:
2 pieces cheese pizza (Hematopoietic JC)
1 can Sierra Mist
1 can Pepsi
Dinner:
Fajita Taco Salad from El Mague (Lettuce, tomato, cheese sauce, shredded cheese, sour cream, bell pepper, onion, guacamole) + 1 lactase + 2 TUMS + no discernible GI issues yay!
1 glass water
3 pc Starburst
1/2 bottle water + Emergen-C
Tuesday, November 17, 2009
Day 7
Breakfast:
1 yoplait harvest peach yogurt
3/4 glass of mango and peach juice
1 pepsi
Lunch: (late lunch ~4pm)
2 pc lasagna + 2 lactase + 1 TUMS + no stomach problems
1, 12 oz mountain dew
Dinner:
1/2 c jello + whipped cream
1 mini kitkat
1 mini reeses peanut butter cup
1 glass cherry kool-aid
1 bottle water + Emergen-C
1 yoplait harvest peach yogurt
3/4 glass of mango and peach juice
1 pepsi
Lunch: (late lunch ~4pm)
2 pc lasagna + 2 lactase + 1 TUMS + no stomach problems
1, 12 oz mountain dew
Dinner:
1/2 c jello + whipped cream
1 mini kitkat
1 mini reeses peanut butter cup
1 glass cherry kool-aid
1 bottle water + Emergen-C
Sunday, November 15, 2009
Day 6
Breakfast:
1/4 glass milk + 1 lactase
2 waffles with syrup and butter
Lunch:
1 c chicken and rice soup
2 pkg saltine crackers
Bottle of V8
Dinner:
Sushi - pan seared tuna, wasabi special, shrimp tempura, salmon skin, crazy roll, spicy tuna hand roll, seaweed salad
water
1/2 glass of peach and mango juice
1/4 glass milk + 1 lactase
2 waffles with syrup and butter
Lunch:
1 c chicken and rice soup
2 pkg saltine crackers
Bottle of V8
Dinner:
Sushi - pan seared tuna, wasabi special, shrimp tempura, salmon skin, crazy roll, spicy tuna hand roll, seaweed salad
water
1/2 glass of peach and mango juice
Saturday, November 14, 2009
Day 5
Breakfast:
1 bottle of water
1 bottle of water
1 can of pepsi
1 gusses pretzel
1 starburst
Lunch:
1/2 cup jello +whipped cream
Lunch:
1/2 cup jello +whipped cream
Naked juice - red machine
small pc lasagna + 2 lactase pills
Dinner:
1 1/2 bottles water
Dinner:
1 1/2 bottles water
2 cans sprite
2 pieces Papa Johns pepperoni
3-4 lil smokies with crescent wrap
4-5 pc cauliflower and carrots with ranch
1 tiny piece of cheesecake with blueberries and raspberries
stomach pains probably due to the combination of cheese, tomato sauce and stress...mostly stress
Day 4 - a little late
Breakfast:
1 1/2 bowls reese's pieces cereal
1 1/2 bowls reese's pieces cereal
1/2 glass water + Emergen-C
Lunch:
Can of pepsi (2??)
Lunch:
Can of pepsi (2??)
Dinner:
Steak n' Shake grilled cheese and fries
Steak n' Shake grilled cheese and fries
glass of water
Definitely not my most accurate post and 1 day late. Super stressful day of recovering my computer. :(
Thursday, November 12, 2009
Day 3
Breakfast:
1 1/2 bowls Kix + 1 lactase
1/2 glass peach+mango 100% juice
1/2 glass water + Emergen-C
Lunch:
2 JC cookies (oatmeal raisin?)
2 1/2 cups (?? snow white bowl full) yogurt, fresh cut strawberries and granola grumbly stomach/discomfort ~1hr later
Dinner:
1 1/2 pc lasagna
15.2 fl oz Naked juice Orange Mango Motion
Morbid fascination - reasons why women have issues with their appearances
Model "standard" measurements: 34-24-34
From 34-27-37, to that, would end me.
1 1/2 bowls Kix + 1 lactase
1/2 glass peach+mango 100% juice
1/2 glass water + Emergen-C
Lunch:
2 JC cookies (oatmeal raisin?)
2 1/2 cups (?? snow white bowl full) yogurt, fresh cut strawberries and granola grumbly stomach/discomfort ~1hr later
Dinner:
1 1/2 pc lasagna
15.2 fl oz Naked juice Orange Mango Motion
Morbid fascination - reasons why women have issues with their appearances
Model "standard" measurements: 34-24-34
From 34-27-37, to that, would end me.
Wednesday, November 11, 2009
Day 2
Breakfast:
1/2 cup coffee
smores chewy granola bar
Snack:
hot chocolate
Lunch:
2 JC veggie sandwiches (avacado, sprouts, red pepper, tomato, cucumber, lettuce)
1 oz bbq lays
12 oz pepsi
Dinner:
12 oz pepsi
glass of water + Emergen-C
2 pieces of homemade lasagna + 1 lactase + 1 TUMS Caused GI discomfort/gas
starburst (2 pc)
1 1/2 glasses peach/mango 100% juice
1 jello cup, 4 oz
1/2 cup coffee
smores chewy granola bar
Snack:
hot chocolate
Lunch:
2 JC veggie sandwiches (avacado, sprouts, red pepper, tomato, cucumber, lettuce)
1 oz bbq lays
12 oz pepsi
Dinner:
12 oz pepsi
glass of water + Emergen-C
2 pieces of homemade lasagna + 1 lactase + 1 TUMS Caused GI discomfort/gas
starburst (2 pc)
1 1/2 glasses peach/mango 100% juice
1 jello cup, 4 oz
Tuesday, November 10, 2009
Day 1
Breakfast:
bowl of honey nut cheerios (w00t, I ate breakfast) + 1 lactase
Lunch:
Harvest peach yoplait yogurt
1/2 c margarita/strawberry daiquiri jello with whipped cream
1/2 glass of water w/ Emergen-C fizzy drink vitamin supplement
Snack:
Glass of OJ and starbursts (2pc)
Dinner:
Small bowl of greek soup stuff a la my roommates (rice, chicken stock, paprika, lemon juice, dill, celery, red onion, eggs) Bothered my stomach - possibly due to grant writing stress
1 bottle of water
bowl of honey nut cheerios (w00t, I ate breakfast) + 1 lactase
Lunch:
Harvest peach yoplait yogurt
1/2 c margarita/strawberry daiquiri jello with whipped cream
1/2 glass of water w/ Emergen-C fizzy drink vitamin supplement
Snack:
Glass of OJ and starbursts (2pc)
Dinner:
Small bowl of greek soup stuff a la my roommates (rice, chicken stock, paprika, lemon juice, dill, celery, red onion, eggs) Bothered my stomach - possibly due to grant writing stress
1 bottle of water
And it begins
Ok, so here we go. This might last all of 3 days (maybe less) but I'm going to try to keep this up. This, if the name didn't give it away, is my food diary. I'm going to try to start eating better and by better I mean more consistently and reasonably.
Being a graduate student my schedule sucks and it's not remotely unusual for me to skip breakfast and even miss lunch. With evenings of tae kwon do eating immediately before class is not an option and my appetite after class is generally kind of lacking.
So here we go. Food and water, more reasonably.
Being a graduate student my schedule sucks and it's not remotely unusual for me to skip breakfast and even miss lunch. With evenings of tae kwon do eating immediately before class is not an option and my appetite after class is generally kind of lacking.
So here we go. Food and water, more reasonably.
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